FOR YOUR PERSONAL EXPLORATION AND GROWTH

Journal writing has always been the most meaningful way that Heather has explored her own reflections on what it means to hold space, and so she has designed this journal for you to do the same. Created as a companion to the book The Art of Holding Space: A Practice of Love, Liberation, and Leadership, this journal is specially designed to support your personal exploration and growth as you learn to hold space for others and for yourself. In the first few pages of the journal, there are three or four journal prompts for each chapter of the book. Sprinkled throughout the journal are quotes from the book to further inspire your reflection.